Scentedbloom

Candles, especially scented ones, are widely used for therapies such as aromatherapy, for relaxation, to reduce stress, to improve moods, and to improve sleep quality. Everything related to therapy is easily done through candles.The practice of therapy is done using these scents to promote our physical and mental health. Whenever we light aromatherapy candles, the soft warmth of the flame melts the wax and release a healing scent into the atmosphere. When your brain smells it reacts by reducing tension in your mind, lifting your mood and calm you down!!
Each scents has individual unique benefits:
– Better sleep and relaxation are boosted by lavender.
– Eucalyptus and peppermint supports stress reduction and mental sharpness.
– Orange, lemon, and bergamot are some exapmle of citrus note which increases energy and also increases a positive energy.
– The soothing and mood-balancing qualities of rose and jasmine are well-known to us.

Here are more detailed explanation:

Aromatherapy- The impulse that is released from ourscented candle has the ability to activate our limbic system, which is an area of the brain that is in charge and responsible for emotions and memories.
This can result in feelings of wellbeing and calming.
Stress Reduction and Relaxiation- The slowly blinking flame and soothing aroma may create a calming atmoshphere that reduce tension and anxiety.
Better sleep- It is wll known to us that some scents such as lavender or chamomile, have a relaxing effect that promotes relaxation and can boost the quality of sleep.
Mood improvement- A very positive and calming environment can be created by using soft candles with a pleasant fragrance. By which our mood can be lift or lightenup.
Candle gazing meditation- It is utilized by other individuals in order to enhance their spritual and mental health, as well as their intellectual capacities.
Ayurvedic Candle Therapy- Using soothing scents and the soft flicker of a candle. Ayurvedic candle therapy reduces anxiety and boost relaxation. It can be customized to treat particular dosha imbalance.

So light your favourite candle, close your eyes and allow the flame to work its small magic. There are variouse benefits of candle in therappy!!